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Version 3e

Home > Schedule > Self Improvement (Video Series I) > 10 Steps

10 Steps to Positive Self-Esteem: Ways to Boost Your Self-Confidence

1) Write Affirmations about You-Positive Statements

2) Accept Compliments/Reject Putdowns

3) Build Trusting Relationships

4) Clarify Your Values

5) Make Changes You Want

Appearance
Personality
Attitude
Learn New Skills
Improve Communication

6) Get Motivated

7) Set Goals

Realistic
Achievable

8) Take Risks

9) Personal Achievement Portfolio

10) Accept Yourself: Like Who You Are

10 Steps to Positive Self-Esteem Handout.doc Word 19KB

 

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