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Version 3d

10 Steps to Positive Self-Esteem: Ways to Boost Your Self-Confidence

1) Write Affirmations about You-Positive Statements 2) Accept Compliments/Reject Putdowns 3) Build Trusting Relationships 4) Clarify Your Values 5) Make Changes You Want Appearance Personality Attitude Learn New Skills Improve Communication 6) Get Motivated 7) Set Goals Realistic Achievable 8) Take Risks 9) Personal Achievement Portfolio 10) Accept Yourself: Like Who You Are

10 Steps to Positive Self-Esteem Handout.doc Word 19KB